I loved being a guest on the Happiness Squad Podcast.
Not every trigger deserves a reaction, but every reaction shapes who you become.
Before responding in a way you might regret, take a step back and consider where your triggers come from.
They’re often rooted in deep beliefs and past experiences.
Understanding them is the first step to responding with intention.
This discussion comes at a vital time when fear and reactivity are all too common. Please take a listen on your favorite podcast platform!
Spotify: https://lnkd.in/gdjvU9fy
Apple Podcasts: https://lnkd.in/g85aDv28
Learning to shift from reaction to responding is a part of most of our programs including Leading with Emotional Intelligence and Elevating Conscious Leadership.